Calm: Restoring work life balance newsletter from Human Resources
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Last December, HFC introduced the Calm app as a benefit for its employees.
The app has a diverse library that offers the following resources for benefits-eligible employees, including:
- Guided meditations and specialized music playlists to help with your stress and your focus
- Mindful movement videos
- Relaxing sleep stories
- Tailored content for children
- Wisdom-filled master classes led by experts
- So much more
Calm July newsletter
The July edition of the Calm newsletter has been released. One event coming up is a “Calm for Work-Life Balance” webinar on Wednesday, July 20, at 2:00 p.m. Sign up today.
Get the Calm app
To get started:
- Visit this link
- Sign up with your personal email address (or login to an existing account)
- Validate your work email address or Employee ID
For questions or more information, contact Tiffany Webster at 313-845-9692 or tlwebster1@hfcc.edu.