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Calm: Restoring work life balance newsletter from Human Resources

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Event Date
Calm logo

Last December, HFC introduced the Calm app as a benefit for its employees.

The app has a diverse library that offers the following resources for benefits-eligible employees, including:

  • Guided meditations and specialized music playlists to help with your stress and your focus
  • Mindful movement videos
  • Relaxing sleep stories
  • Tailored content for children
  • Wisdom-filled master classes led by experts
  • So much more

Calm July newsletter

The July edition of the Calm newsletter has been released. One event coming up is a “Calm for Work-Life Balance” webinar on Wednesday, July 20, at 2:00 p.m. Sign up today.

Get the Calm app

To get started:

  • Visit this link
  • Sign up with your personal email address (or login to an existing account)
  • Validate your work email address or Employee ID

For questions or more information, contact Tiffany Webster at 313-845-9692 or tlwebster1@hfcc.edu.

The HFC Web Team welcomes any and all feedback on our website.