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Stress Management Workshop Oct. 26

Release Date
Event Date
-
Location
LRC A-121 Learning Resources Center (Building A)
hand writing "stress management"

Is stress affecting your school performance, your relationships, and your physical and/or mental health? If you answered yes to any of these, you need to make attending the stress management workshop a priority.

Join HFC counselor Imad Nouri Friday, Oct. 26, from 11:00 a.m. to 12:15 p.m. in LRC A-121 of the Learning Resources Center (Building A) as he teaches specific stress reduction techniques in order for you to become:

  • More focused and relaxed in class
  • Let go of unwanted emotions that cause your stress
  • Achieve personal wellness and balance

For questions and/or more information, contact Nouri at inouri@hfcc.edu.

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