Stress Management Workshop Oct. 26
Event Date
-
Location
LRC A-121 Learning Resources Center (Building A)
Is stress affecting your school performance, your relationships, and your physical and/or mental health? If you answered yes to any of these, you need to make attending the stress management workshop a priority.
Join HFC counselor Imad Nouri Friday, Oct. 26, from 11:00 a.m. to 12:15 p.m. in LRC A-121 of the Learning Resources Center (Building A) as he teaches specific stress reduction techniques in order for you to become:
- More focused and relaxed in class
- Let go of unwanted emotions that cause your stress
- Achieve personal wellness and balance
For questions and/or more information, contact Nouri at inouri@hfcc.edu.